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Stretch your dollar further at Whole Foods by bulking up on your favorite products. Not sure if you really want to drop your hard-earned cash on a box of organic cereal bars? The good news is that the store lets you taste test virtually any product to see if you like it before buying; all you have to do is ask an employee. A lot of us end up losing money due to waste i.

In many Whole Foods departments, you can actually request specific item portions. Only need half a melon? Or a single fish fillet?

Whole Foods

Just ask; they'll usually accommodate and then price accordingly. When it comes to shopping organic, these little savings add up quickly. Not every store has this, but my Whole Foods also has a separate bulk section where you can portion out your own granola, nuts, dry fruit, candy and more.

Sure, but totally worth it.

12 best and 12 worst foods to buy at Whole Foods

Near the store entrance, Whole Foods displays their latest coupon book. This is a biggie, as it unlocks even more savings. You can find Whole Foods store hours, locations, and special events in the app as well. In-the-know Whole Fooders on the lookout for smaller portions often bypass the produce section all together.

1. Save 10% When You Buy in Bulk

And while some stores are already incorporating Amazon's deals, not all stores have the new pricing yet. Meanwhile, I'm on my way to my local WF store, so check back later to see if I found any other particularly good deals. This post has been updated to clarify that not all stores are advertising Amazon's deals yet. Be respectful, keep it civil and stay on topic. We delete comments that violate our policy , which we encourage you to read. Discussion threads can be closed at any time at our discretion. According to PureWow , because you can find great coffee nearly anywhere, it just doesn't make much sense to go out of your way to buy it at Whole Foods.

If you're looking for convenience, you'll find many good options to pick up while perusing the aisles at Whole Foods, but you'll pay a premium for that convenience.

$50 Whole Foods Meal Prep Budget Challenge! - Mind Over Munch

While you might think that the salad bar is a great option, especially at a store like Whole Foods, if you're trying to save money, you should skip it. It's a convenience, like the hot bar, but so pricey that it's really just not worth it. Every once in a great while is manageable, but you probably don't want to make it a habit to swing by the salad bar on a daily basis.

6 Whole Foods Market Coupons, Promo Codes & Deals ~ Feb

That is a ton of money to spend on vitamins and is definitely cost-prohibitive for most people. You're better off buying them somewhere else instead. It might seem like Whole Foods is the perfect place to buy nuts, which are a wholesome snack and full of lots of healthy fats, but it's definitely not if you're trying to save any money.

When a Whole Foods worker who spoke on condition of anonymity provided Business Insider with some do's and don'ts of shopping at Whole Foods, nuts were on her list of 'don'ts'. According to the worker, nuts are significantly more per pound at Whole Foods than they are at other grocery stores — so much so, that it's just not worth buying them there. The bulk foods section might seem like a place to score great deals, but it can also be a place with exorbitant costs on items that you could find priced more reasonably elsewhere.

Best: Organic milk

Whole Foods carries a huge selection of gluten-free items perhaps not surprisingly , but they can cost more than the same kinds of gluten-free items at other stores. In an interview with GOBanking Rates , Gault said that some gluten-free products available at Whole Foods can be priced between 10 and 30 percent more than those same products at other stores, like Target. You're better off shopping for your gluten-free foods elsewhere. Goji berries are pricey no matter where you buy them, so you want to save a little money if you can.

They're especially expensive at Whole Foods. That's a whole lot of money to spend on dried fruits that are just going to garnish smoothie bowls or end up mixed into trail mix. You're better off buying them somewhere else.


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Picking up a bottle of infused water at Whole Foods is probably fine if you're running in to grab a snack or quick meal and you're going to buy something to drink anyway, but you definitely don't want to make it a regular habit. Infusing your own water at home couldn't be easier, plus, as The Kitchn noted, you shouldn't waste your money. It's often expensive and just really not worth it. Or, infuse a bottle-full or a single class.

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It's quick, easy, and actually a great way to save money if you'd otherwise end up tossing that already-zested lemon in the trash anyway. Organic olive oil Shutterstock.

Organic balsamic vinegar Shutterstock. Kite Hill almond milk yogurt Shutterstock. Non-dairy milk Instagram via wholefoods. Frozen fruit and vegetables Shutterstock. Good Soap Instagram via wholefoods.


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