Many dog guardians who have transitioned their companion to a plant-based diet have reported improvements in overall health, vitality, coat quality, and fewer problems with skin allergies, food allergies, and various degenerative diseases. What could be better than that? The youngest of a class of students, Dr. While an undergraduate student at U. Berkeley, she became a vegan and animal activist. Tap Here to find out more about Armaiti.
For over a decade, Mercy For Animals has been campaigning diligently to prevent cruelty to farmed animals and promote compassionate food choices and policies. Through education, undercover investigations, corporate outreach, and legal advocacy, we are changing the course of history for animals -- inspiring both compassion and change.
Even before her cancer, Robin knew it was time to take a stand in her personal nutrition battle and switch to a plant-based diet. Robin will be the first to tell you that her vegetable diet absolutely played a large role in allowing her body to be able to fight a terrible and debilitating disease. Robin Quivers RQ: In the spring of while visiting friends in Pittsburgh, I woke up one morning unable to urinate.
I had been feeling really tired for some time and occasionally found it hard to urinate but not impossible. I wound up in the emergency room that day and after inserting a Foley catheter the doctor recommended a CAT scan to see if he could determine the cause. After the test, he told me I had a mass in my pelvis. When I got home, Howard was the first person I called. I was looking for a recommendation from Beth.
Thought she might have a gynecologist she might recommend. When Howard In her new book Robin Quivers takes readers on her path to health thanks to a plant-based diet. Robin sat down with VegWorld Founder, Steve Prussack, to honestly share more about her journey towards health and how veganism literally changed her life. Steve Prussack SP: Thank you for being part of VegWorld Magazine and bringing your honest message to the world, Robin. You are a true inspiration to all of us. You recently bravely shared with all of us your recent struggles with cancer and your battle for life.
He stayed on the phone until we had come up with a solution and everyday after that as I saw doctor after doctor and underwent test after test, he was on the phone getting the update. It was always bad news. I eventually had surgery. There were 10 days from discovery to surgery and everyday the news got worse. We knew it was cancer from the biopsy but what kind of cancer had them baffled. When they got in, they found a grapefruit sized tumor clogging up my entire pelvic area. It took 8 hours to remove it and another 4 hours to reconstruct a part of my colon that had to be removed. That required a temporary ileostomy which is a part of your intestines being brought to the surface of your abdomen to allow your colon to rest after the surgery.
A few weeks later I was told I needed follow up treatment. I went home, called Howard and he sprung into action. A few days later I was in the office of Dr. Carol Aghajanian. She told me she knew what I had, there was a protocol for it and we were going for a cure. The treatment included radiation and chemotherapy and. Then, in January my ileostomy was reversed and I was back together again for the first time in 8 months.
In July, Dr. Aghajjanian told me I was cancer free. You have been open in the past about trying various cleanse programs The Master Cleanse comes to mind and clearly you were open to learning about food choices. What led to your shift to a vegan diet and when did this occur? I also found that I was susceptible to every cold and flu that came around.
I had to be off the air sometimes for a week because these colds and flus robbed me of my voice every time. As time went on, occasional aches and pains became chronic, I was bloated and tired all the time. Doctors offered pills and. I could hardly walk a block without my calves killing me, I had trouble withstanding the heat of summer and suffered from seasonal allergies as well. I had to figure something was wrong with all of me and I stopped going to doctors and started my own investigation. I heard about the Master Cleanse when David Blaine, the magician, mentioned it on the show.
I looked it up on the internet and decided to try it out. I wound up staying on it for 21 days and by that time realized I was feeling better than I had felt in years. I had to admit that what I was eating and how I was eating it had a direct connection to how I felt.
The one thing that was always good for you was vegetables and the switch led to the relief of every symptom I was experiencing. I started to feel so good, I. I went from not being able to walk a block to running a marathon. It was like a miracle. Do you feel your plant-based diet helped in your battle against cancer? What were some of the benefits as you compared yourself with others undergoing such intense treatment protocols?
As you can imagine, I was quite disappointed to discover that not only was I sick but I had cancer. That was not suppose to happen to me. After a while, I realized that I had done all the wrong things for a very long time and there are other factors that are just out of your control that cause things like cancer. The good news is that because of having changed to a plant based diet, I was really strong.
Cancer is tough and cancer treatment is worse.
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Even so, my recovery from surgery was quick and uneventful. I started working from home 2 weeks post op and continued to work throughout treatment. My radiologist was so amazed at my lack of side effects from treatment that he asked me if they were really turning on the machine for me. My oncologist announced before my 3rd chemo session that she was dubbing me best cancer patient ever.
When I told her Howard was using me as an example when he discovered others who were anticipating chemotherapy, she advised against it because my results were atypical. I believe after this experience that people who have lived their lives consuming the standard American diet, are nutritionally and therefore physically depleted when they. Having no reserve resources their bodies start to breakdown immediately resulting in discomfort, nausea and a myriad of other symptoms due to the treatment they are receiving to fight the disease.
You have openly talked about colonics. There has been a lot of controversy about them and if they are really effective. What do you think of colonics and if they are necessary for good health? We have forgotten so much that we used to know. Colonics used to be routinely prescribed by physicians in what might now be called the dark ages of medicine.
When you have a diet of fiberless, gummy processed foods and poorly combined meals, the ability to eliminate the undigested waste products is compromised. The body winds up storing them elsewhere. A lot of the symptomatology we see today is the result of built up toxins VegWorld Magazine. Colonics actually help to make space in the colon and to tone it so that it becomes a stronger, better organ of elimination.
What kind of reaction have your co-workers, friends and families had about your transition to a vegan diet? Has anyone been influenced to follow in that direction too? There is also a genuine mistaken concern that I will not be getting all the nutrients I. I simply tell those who wish I would eat animals that nothing tastes as good as I feel. I have also had the pleasure of introducing others to the vegan life or at least to modify their diet to support their health.
It is always gratifying to help people restore their health and get off medication. There are several people in my life who thank me every time we talk because. What are you hoping to communicate through this book? My new book is the result of the profound transformation that happened to me when I discovered the amazing power of real whole foods.
My hope is that I can turn others on to the joy of cooking and the deliciousness of vegetables. On my journey, I discovered that much of what I believed about vegetables was due to bad preparation. The recipes are simple and easy and they showcase what the vegetables used should taste like and how versatile vegetables are. I also hope that anyone seeing a part of themselves in my story realizes that they may not have to suffer with pain and chronic illnesses, that there is hope.
I would urge them to really assess their situation and begin to examine what they are putting into their bodies. What are your plans for the future? There have been rumors you may break from the Howard Stern Show. Are you interested in doing more work to spread the veggie message to the masses?
There is no chance of me breaking from the Howard Stern Show. I love the show. It was the greatest therapy while I was recovering. For 4 hours on show days even on my worst day, while that mike was on, I was not a sick person. I was there to make people laugh and I love doing that. I love them too. What have been the greatest pitfalls of transitioning to a vegan diet and sticking with it? How did you overcome them? When I made my transition, I was so sad about how I felt and the impact it was having on my life that I was willing to do anything that would make me feel better.
I also believe that education is key. When you know why you are doing something and the consequences of not doing it, each time you perform that action, the fact that you are doing something food for yourself is rewarding. Your career is an inspiration as you are clearly living your passion. What advice do you have for others who are stuck in a job or even life they may hate? And, if someone reading this feels stuck in their lives, realize that change is possible.
If you have personal and family obligations that. Set realistic goals that will lead you in the direction you want to go and reward yourself when you accomplish them and know that you are now steps closer to where you want to be.
Comment ça marche ?
Before you know it, you will have changed your life. How can our readers find out more about the incredible work you are doing? As you might imagine some of my outside activities had to be put on hold, but now that I am returning to the world, I plan to start getting back to some of the things I was doing before.
But for right now, I am being honored by the TJ Martel foundation at a wine tasting event on November 14th. You can find out more by going to tjMartel. Robin shares recipes from her book in our Recipe section this month. Tap here to have a look now. In a large pot, heat the olive oil over medium heat. Add the squash, salt, and pepper and cook, stirring constantly, for 2 minutes. Add the water or stock, bring to a boil, then reduce to a simmer. Cook until the squash becomes very tender, 20 to 25 minutes. Remove the thyme stems and bay leaf, puree in a blender—in batches if necessary—add lemon juice to taste, if desired, and serve.
Organic Ingredients: Grilling is my favorite way to get the most flavor out of vegetables. I love adding grilled veggies to wraps; topping them with Fresh Tomato Sauce and Oven-Roasted Tomatoes for a take on veggie marinara; or the ultimate: Hell, pile them on a bun like a pulled pork sandwich! These vegetables are just a few suggestions to get you started. This method works wonders with bell peppers, asparagus, corn, even tomatoes!
Cook the vegetables for 3 to 4 minutes per side, 5 to 6 minutes for the mushrooms. In a medium-size saucepot, heat the oil over medium heat. Add the remaining ingredients and simmer for 20 to 30 minutes, thinning out with water if necessary. Remove from the heat and let cool. If desired, puree. There are days when a juice or a bowl of rice and vegetables will do the trick for breakfast, and then there are days when you might need to call in the big guns.
For something truly hearty in the morning, this omelet stand-in does the trick. The turmeric gives the tofu a deeper, earthier flavor while turning it egg yolk—gold in color. Add the oil, scallions, and garlic and cook until aromatic, about 2 minutes. Add the tofu, breaking up the cubes slightly as they cook. Season with the salt, pepper, and turmeric. Stir in the tomatoes, heat until just warm, and serve. Pimenton, or Spanish paprika, is a real party pleaser. It has a bright, spicy, smoky flavor and a vibrant red color that makes just about anything that much more delicious.
In a large mixing bowl, toss the cauliflower, olive oil, salt, pepper, coriander seeds, and bay leaf to coat. Spread the cauliflower evenly on a baking sheet and roast in the oven, tossing every 10 minutes, for 30 minutes, or until it becomes tender and brown. Remove from the oven and let cool slightly. Discard the bay leaf.
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Add the cauliflower back to the original mixing bowl and toss with the pimenton and chili powder until well coated. This holiday loaf is delicious, even without any sauce or gravy of any kind. Stuff cold leftovers in Pita Pockets for a great lunch! Preheat oven to degrees F. Process ingredients until smooth and almost paste like. Place mixture in a bowl and then, by hand, stir in the second cup of oats and the second cup of chopped walnuts.
Stir in the seasonings. Pour mixture into a silicone standard loaf pan and bake uncovered for minutes until golden brown. Remove from oven and let sit at least 10 minutes before inverting onto a serving dish. Invert and let cool another 5 minutes and then slice. Adding fresh ginger and lime juice is also a delicious variation. For a spectacular holiday presentation, bake lentil loaf in a silicone bundt pan, invert over a bed of kale and fill with cranberry relish. Tap here to find out more about Chef A. VegWorld Magazine. It has a meaty texture.
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You can even make it in advance and warm it up in the dehydrator when you are ready to serve it. You can form it into a loaf or little croquettes patties. Excalibur Dehydrator, food processor VegWorld Magazine. Add the zucchini and dark miso and pulse to mix. Do not over process; the mixture should have a little texture. After 2 hours, remove the Paraflex sheet and turn the loaf or croquettes over.
Reduce heat to and continue dehydrating for another 4 hours, or until the desired texture is achieved. Place the zucchini-nut mixture and the minced walnuts in a large mixing bowl. Add the remaining ingredients to the mixing bowl, and stir well. Toss leeks in oil and salt. Place the leeks on a Paraflex sheet to dehydrate at degrees overnight. Marinade Ingredients: Put the green beans in a colander and set it in a bowl. Pour boiling water over the green beans and allow them to soak for minutes, just to tenderize them a little and remove that too-raw taste.
Remove the bowl from under the colander and allow the green beans to drain. Combine ingredients for the marinade in a 9-inch by inch Pyrex dish and toss in the green beans and sliced almonds. Slide the dish into the Excalibur dehydrator it fits in place of three trays. Set the temperature at degrees for a couple of hours to allow them to become warm and infused with flavor. This setting will not harm the enzymes for this amount of time, since the temperature of the green beans is far lower than the temperature of the air for the first two hours.
To serve, place the green bean mixture on a platter and top with the Crispy Leeks. Raw food revolutionary, Cherie Soria, is the founder and director of Living Light Culinary Institute, and has been teaching the art of gourmet raw foods to individuals, chefs, and instructors for more than 20 years and vegetarian culinary arts for 40 years. Tap here to find out more about Cherie. Place the almonds in a strong blender with the water and blend until creamy. Pour mixture through a fine strainer, sprouting or nut milk straining bag into a bowl.
Reserve the almond meal for use in baking, or for raw cookies. Return the almond milk to the blender with remaining ingredients and blend well. Serve chilled. Place the vegetable stock in a 3-quart pot over high heat. Add all the remaining ingredients, except the soy creamer, lime juice, and cilantro, and cook until the pumpkin is just soft, about 15 minutes, stirring occasionally.
Add the soy creamer, carefully transfer to a blender, and blend until creamy. Return the mixture to the pot, add the cilantro, and cook for 5 minutes over medium-low heat, stirring occasionally. Replace the pumpkin with any winter squash, such as butternut, acorn, or buttercup. You can also use an equivalent amount of canned pureed pumpkin. They make the perfect snack as well. They can be stored in a glass container at room temperature for several days. Place all the ingredients in a small bowl and mix well. Transfer to a lightly oiled baking sheet and bake for 10 minutes, stirring a few times to ensure even cooking.
Remove from the oven and allow to cool, stirring a few times to prevent sticking. Mark Reinfeld is the winner of Vegan. He is described by VegCooking. Looking for more great videos and recipes from the award-winning vegan chef Mark Reinfeld?
Tap here to find out more about Mark. In lieu of that canned abomination you might be considering for a side dish this Thanksgiving, check out this recipe and see how easy and delicious the fresh stuff can be. Add all ingredients to a medium sized pot. Bring to a boil, then reduce to a simmer for 15 - 20 minutes, until almost all of the cranberries are popped.
Serve warm or at room temperature.
In a basic food processor with the s-blade attachment in place, process the nuts until well broken down. Then add in all remaining ingredients and pulse until well combined, yet still full of body. Line 2 dehydration trays with a screen and non-stick drying sheets. Remove the stuffing and cover both sheets evenly dispersing the mixture. Place in the dehydrator at degrees for 6 hours. About half way through the drying time, toss to keep the mixture moist and move drying edges.
Remove and enjoy warm. Refrigerate leftovers in airtight glass storage container for use within days. Makes 4 cups of Apple Walnut Stuffing. Unlike traditional Waldorf or apple salads, which use dairy-rich sauces as a binder, this living cuisine option relies on avocado and coconut to create a thick creamy sauce. A beautiful accompaniment to soups and a great topping for a basic green salad, it can also be used as a filling in wraps or as a snack on crackers. Organic Ingredients for the sauce: Organic Ingredients for the salad: To make the sauce, in a blender, combine the avocado, Thai coconut flesh or coconut butter , water, lemon juice, raw honey or stevia , and sea salt; blend well.
Grate the Granny Smith apples into a mid-sized mixing bowl; toss with goji berries and hemp seeds optional in the sauce. Chill for about an hour before serving. Can be refrigerated up to 4 days. Like other desserts, these bars can double as snacks or even breakfast options. Fresh walnuts in the butter add protein and flavor. In a food processor with the S-blade attachment in place, process the walnuts, sea salt, and stevia until rich and creamy; scrape the sides of the processor.
Organic Ingredients for the bar: Add the steel cut oats or buckwheat flour, cinnamon and ginger and pulse the mixture until a dry dough has formed. Press the mixture into a glass baking dish to a 1-inch thickness. Garnish the bars with banana flakes or top with fresh fruit as you enjoy each bar. As a chef, her unique creations have captivated customers nationwide, and her product line is available in health-food stores throughout the country. Jenny works with clients of all backgrounds, motivating them toward more vibrant health while teaching them about the healing power of living foods.
Her award-winning cuisine has drawn a celebrity clientele to her restaurant and has been a positive catalyst for changing many lives. This month, VegWorld Magazine is honored to highlight Dr. The Extraordinary Work of Dr. Richard Oppenlander Since the early s, Dr. Oppenlander has extensively studied the effect our food choices have on our health and the immense impact those choices have on our environment. He is president and founder of an organic vegan food production and education business, as well as the founder of the non-profit Inspire Awareness Now.
Jane Goodall and Neal Barnard, among many others. In it he explains that, while we know that what we choose to eat is killing our planet and ourselves , a number of influencing cultural, social, and political factors limit our base of knowledge and falsely guide us on a path of pseudo sustainability — a path that will not save us. This month, Dr. Oppenlander shares with VegWorld Magazine readers his insights — based on his decades of research and experience — on climate change and the only way we can truly save ourselves.
The International Convention on Climate Change On November 11th, world leaders in business, industry, and NGOs joined representatives from nearly countries to convene in Warsaw, Poland, for the nineteenth annual Conference of the Parties COP 19 to the United Nations Framework Convention on Climate Change — an international environmental treaty established in to address the challenges of a warming planet. The Sustainable Innovation Forum occurred alongside COP 19, featuring similar representation, with the objective of fostering innovative thinking and actions to transform energy policy and supply energy security.
Notably, the two largest emitters in the world — China and the United States — did not participate. Climate change is now an accepted fact. Alarmingly, we have only a 3 to 4 year window of time to act before the effects of global warming are irreversible. Perhaps the most critical timeline we face, regarding our survival as a species, is that of climate change.
We have only a three- to four-year window of time from now to drastically reduce GHGs, or we will be thrust into irreversible warming of our planet. The U. Climate Change is no Longer Controversial What was concerning to a few researchers in the s, leading to the Kyoto Protocol, is generally widely accepted today. That is, global warming and climate change are very real, they are worsening, and they will exacerbate severe weather patterns, threaten food security, damage the health of our oceans, and detrimentally effect many lives.
Developing countries already struggling with hunger, poverty, loss of productive topsoil, and human sickness will be particularly hard hit. Some researchers believe that enough GHGs have already been emitted to cause atmospheric changes that will force us into continued short-term warming, regardless of a reduction in emissions.
Importantly, although natural sources of greenhouse gas GHG emissions do exist, humans are to blame for the degree of climate change we are currently experiencing, because it is largely a byproduct of our actions. We have certain habits that have resulted in excessive GHGs being increasingly emitted into our atmosphere over the past century.
Unfortunately, previous conferences of this type have ended in lack of formal agreement and have missed targets for change. In fact, the International Energy Agency has been quite clear about the window of opportunity for us to limit global warming, and that window closes at the end of year The Wrong Focus To date, the attention at the previous eighteen COP conferences and all other high-level climate change meetings has been on reducing the burning of fossil fuels by the energy sector, which accounts for roughly 53 percent of all GHGs.
Energy accounts for 66 percent of global GHGs, and 80 percent of all energy consumption derives from fossil fuel. It is a possibility, an alternative, that, if you like, to us does not create discomfort. One way to make you understand our willingness to help you to bring to life a great vacation even to your furry friend. For morning cleaning, there is no problem, because, just to agree on the time of cleaning that can vary or remain always the same, and the ladies of the cleaning will be punctual.
Unless, your furry friend is not very friendly, and has no problem to deal with strangers who, for sure, will provide them some extra pampering during cleaning. We are here to organize with you, with your habits, and your times. If your furry friend has no problem being alone at meal times, already used by the rhythms of your daily work life, you can download from the site, the section offers http: Dog who is just 30 meters from the hotel.
Just that you download or fotografiate with your smart phone and you show us know when booking. One way to welcome, to dogs or cats or other pets.
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We reiterate that the discount coupons can not be combined, but if you want to download them all, as long as remain on line in special offers section of our website, you will for sure use them for different holidays or give them away to some friend is on vacation with you in separate rooms. Those traveling with a pet, is that the name Holiday is also worthy for the animal, and that Human vacation does not become a source of stress or suffering for the furry friend.
It is not easy to manage a different pace, a different habitat, habits that change on vacation, but note that the hotel rooms have large balconies, and, if we remember, and we felt that you have a pet with you, we are ready to give you the rooms with the shade in the afternoon to make it more comfortable waiting room to the animal. We will be happy to see your pet at reception, in the bar, in the lounge with a large terrace or inside it, and for sure, you will find pleasantly surprised by how well we love them so much that we often ask you to bring your puppy at reception for two pampering, for a caress and a photo to be included in our album in socials pages.
For any need, or need, call us and ask without obligation, we prefer that everything is clear and well specified to avoid disappointment at all. We remember a few rules for the transport of animals, rules that perhaps not everyone knows about: If you come from the ester, remember your passport for cats and dogs, a real passport with the name, sex, date of birth, weight, height, color and surface.
Obviously, the veterinarian will be able to release at a cost not so high 2. If you travel by car, you can not freely carry more than one dog. If you have the car's rear compartment divided by the network or have other divisions, you can carry in the car more than an animal. If you travel by train, beware of the cuts: IF the measure of the carrier is greater than 70x50x30 cm, you will have to pay a reduced ticket.
If you travel by plane, not all airlines accept pets, so, before booking phone calls or scaricatevi guidelines on animals in order to avoid disappointment 5.
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Ask your vet if you need some vaccination where you bring your pet on vacation 6. If you plan to walk a lot with your dog, remember the water bottle and a foot-pad protective cream. And we recommend, not to upset too much abituidini the Hairy House; bring your favorite bowl, his favorite blanket or pillow, His beloved play, so it will be for them like being at Casa.. We wait, and always recommend you to call us or send us an email for any questions. We respond even in the winter, we are always operating. Google Traduttore per il Business: Translator ToolkitTraduttore di siti webStrumento a supporto dell'export.
Skip to main content. Book Online. Hotel Torino is a pet Hotel, and with discounts. Pet hotel. Collaborations and Recipes.